Young Donor Resources

Real impact starts with you

Young Donor Resources is a one-stop for our young donors’ needs and questions. Unsure about donating? Listen to what your peers say about their experiences in our Young Donor video. Check your eligibility and download consent forms. Check out our FAQ, or contact us with any questions. Follow us on social for special events, giveaways, and critical needs.

Heroes needed. That means you!

Young Donor
Eligibility Information

125 lbs. for 16 yo, 115 lbs. for 17 through 19.
Have not donated blood within the last 56 days.
Be in good health.
Bring a valid driver’s license or another valid form of identification.
Know your medications and any health conditions.
If you have left the US or Canada, know the dates and locations.
For more eligibility information, visit our eligibility page.

Preparing for your donation

Eat a healthy meal before donating

Drink at least 16 oz (2 cups) of water before donating

Get a good night’s sleep

Remember to bring your donor card or photo ID with your birth date

What is the best food to eat before a donation?

A high-protein, low-fat meal before your donation boosts your iron levels and keeps you stable during your donation.

Do you get paid for your donation?

You do not get paid for your donation. MEDIC is a volunteer-only blood bank. The FDA regulates that all blood designated for human use must be voluntarily given.

Please visit medicblood.org to review eligibility requirements as certain criteria have changed.

Keep in touch

Stay up to date with MEDIC news, school events, and special student promotions!

High School Students
Text MEDICHS to
999777

College Students
Text MEDICSTUDENT to
999777